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Seguimos con las sesiones de karate en la residencia Amavir-Humanes, mostrando que los límites muchas veces se pueden superar con la motivación y las ganas adecuadas. ¡Este vídeo es una buena prueba de ello!

Proyecto karate para la tercera edad. Amavir-MueveSalud.

¡Te animo a que intentes mejorar cada día un poco, que busques rodearte de gente que te anime y te de energía para avanzar! Aquí tienes los ejemplos de Teresa con 83 años y de Dolores con 74 años que están aprendiendo karate, ¡y lo hacen genial!

Entrevista a Teresa. “Nueva joven” de 83 años.
Entrevista a Dolores. “Nueva joven” de 74 años.

¡La semana que viene más sesiones de nuestros “karatecas”! ¡No te lo pierdas!

Muchas veces pensamos que no somos capaces de hacer ciertas cosas, pero con las ganas y la motivación apropiadas se sobrepasan límites que muchas veces son fruto de tradiciones. Este vídeo es un gran ejemplo;)
Ángel Júdez
Escrito por: Ángel Júdez

Ángel Júdez. Licenciado en ciencias de la actividad física y del deporte.
Nº de colegiado: 64363. (COPLEF Madrid).

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